Monthly Archives: April 2009

Mo and Lisa Marie recap the Superhero Seminar Weekend. They discuss what they learned, who they met, the food they ate, and how they felt after it all. Resources referenced: David Wolfe Daniel Vitalis Elements of Life/HealthForce Nutritionals Aphrodite’s Love … Continue reading →

Episode 5: Superhero Seminar Recap [ 15 min. 14 sec. | 13.95 MB ] Play Now | Play in Popup | Download

Mo and Lisa Marie define raw and living foods. There is also a special guest appearance from Edgrrr, their beautiful 13-pound poodle. Resources referenced: Aimee’s Livin’ Magic

Episode 4: Raw and Living Foods Defined [ 12 min. 18 sec. | 11.26 MB ] Play Now | Play in Popup | Download

Mo and Lisa Marie talk about techniques for dealing with eating raw away from home. They also share some of their favourite snack ideas.

Episode 3: Friends and Raw Mo [ 11 min. 45 sec. | 10.76 MB ] Play Now | Play in Popup | Download

Mo and Lisa Marie talk about how they apply the good/better/best approach to eating. They also talk about a typical day’s food in the life of a raw vegan. Resources referenced: Raw Food Kitchen by Ani Phyo Green for Life … Continue reading →

Episode 2: Good/Better/Best and a Typical Day's Food [ 13 min. 44 sec. | 12.58 MB ] Play Now | Play in Popup | Download